Meditation is one of the fastest methods for finding inner peace and is fundamental to much of the work we do. There are many types of meditation but for those of us living a normal busy lifestyle, the simplest are usually the most effective. More

Courses & seminars

Joyousness UK is for those seeking inner peace, well-being and a deeper understanding of life. We are a non-profit resource providing low-cost courses and seminars on meditation and spirituality, free written material, and regular classes in t’ai chi.

This is our new site  - other information is still available on our older one - www.joyousness.org               

Meditation

Publications

T’ai chi

To support personal evolution and spiritual growth, it is important to be able to hear ideas, join in discussions, to meditate and meet with like-minded people. Our courses provide the opportunity to do just that. They are held in Colwich, Staffordshire at approximately monthly intervals.

In 2012 these evening events will be linked by the common theme Spiritual Living in the 21st Century. The next will be on Monday 14th May 2012. More details.

We also provide Introduction to Meditation sessions to interested groups. Please email us for more information.

Andrew writes regular articles that are free to download - or may be viewed without downloading anything by going to www.fieryheart.org.

He has also written two books:

The Great Little Book of Happiness

provides a wealth of information on creating a happier life.

Awakening Heart - The Blissful Path to Self Realisation

demonstrates how we can find bliss in everyday life by following the path of the heart.

Both books are widely available but email us if you have any difficulty.

T’ai chi chuan, usually shortened to just t’ai chi or taiji, is well known as a method of exercise that is beneficial for both body and mind. It is more than an exercise system, however, and has its origins in martial arts.

We run a regular class in Yang (Cheng Man-Ching) style t’ai chi and chi kung.  For more information, visit our t’ai chi website  www.colwichtaichi.org.uk

The Great Little Book of Happiness

A Guide to Leading a Happier Life

£7.95

978-0-955936401

Awakening Heart:

The Blissful Path to Self-Realisation

£8.99

978-0-955936418

Discussion forum

Not everyone can attend our courses, so just getting off the ground is our on-line forum, which we hope will evolve into a very useful asset. To join in, there is a simple registration process. To find out more, go to the forum page.